One-Pan Beef Enchilada Skillet

As seen in: Evening Meals Worth Savoring

This one-pan beef skillet dish transforms traditional enchiladas into a quick 40-minute meal without sacrificing flavor. Simply brown lean ground beef with bell peppers, zucchini and green onions, then mix in enchilada sauce, beans, corn, and tortilla wedges. Top with cheese and bake until bubbly. The result is a protein-rich meal (31g per serving) that's gluten-free, budget-friendly, and packed with vegetables. Customize with your favorite toppings like avocado, cilantro, or sour cream.

Ranah
Written By Emily Chen
Last updated on Tue, 27 May 2025 10:42:03 GMT
A bowl of food with a spoon in it. Save Pin
A bowl of food with a spoon in it. | tangyrecipe.com

This hearty beef skillet enchilada recipe transforms traditional enchiladas into a quick, one-pan wonder that delivers all the authentic flavors without the fuss of rolling and baking. Perfect for busy weeknights when you crave Mexican comfort food but don't have time for the traditional preparation.

I first created this recipe during a particularly hectic week when I needed dinner on the table quickly but couldn't bear the thought of serving another plain meal. My family was so impressed with how it captured all the enchilada flavors they love that it's now in our regular rotation for busy weeknights.

Ingredients

  • Ground beef provides lean protein and rich flavor making it the hearty base of this dish
  • Red bell pepper adds sweet crunch and vibrant color plus vitamin C
  • Zucchini incorporates extra vegetables that blend seamlessly with the other flavors
  • Green onions offer a mild onion flavor without overpowering the dish perfect for garnish too
  • Spice blend chili powder cumin garlic powder oregano creates authentic enchilada flavor
  • Enchilada sauce delivers that signature tangy red sauce flavor without making it from scratch
  • Black beans add plant protein fiber and a creamy texture
  • Corn provides sweet pops of flavor and additional texture
  • Corn tortillas cut into wedges recreate that authentic enchilada texture when they soften in the sauce
  • Mexican blend cheese creates that irresistible melty top and adds creaminess throughout

Step-by-Step Instructions

Prepare the Skillet
Preheat your oven to 425°F. Heat a large oven safe skillet over medium high heat until you can feel warmth radiating from the surface. Add a light coating of cooking spray followed by the olive oil which helps prevent sticking while adding a touch of flavor. The key is using an oven safe skillet since this dish will finish in the oven.
Cook the Protein and Vegetables
Add ground beef bell pepper zucchini and the white parts of green onions to the hot skillet. Break the beef into small pieces with your spatula while stirring occasionally. Cook for a full 8 minutes which allows the meat to brown properly and the vegetables to release their moisture and become tender. This step builds the flavor foundation for the entire dish.
Create the Enchilada Base
Turn off the heat which prevents the spices from burning. Add the chili powder cumin garlic powder oregano enchilada sauce black beans corn and 1/2 cup of cheese. Stir everything together thoroughly ensuring the meat mixture is evenly coated with the sauce and spices. The warm skillet will help the flavors meld together beautifully.
Incorporate the Tortillas
Gently fold the corn tortilla wedges into the mixture. The key is ensuring they get well coated with sauce and are distributed throughout the dish. Unlike traditional enchiladas the tortillas will soften directly in the sauce creating that authentic texture without the rolling.
Bake to Perfection
Sprinkle the remaining cup of cheese evenly across the top creating a blanket that will melt into a beautiful golden crust. Bake for 10 15 minutes until the cheese is completely melted bubbly and beginning to brown at the edges. This final baking step melds all the flavors together while creating that irresistible cheesy top.
A bowl of food with a spoon in it. Save Pin
A bowl of food with a spoon in it. | tangyrecipe.com

The enchilada sauce is truly the heart of this recipe. I discovered that using a high quality sauce makes all the difference in the final flavor. My family has a tradition of rating new recipes and this one earned an immediate spot in our "make again soon" collection after my youngest daughter claimed it was even better than our favorite Mexican restaurant's enchiladas.

Make It Your Own

This recipe welcomes customization based on your preferences and what you have available. For a vegetarian version replace the ground beef with an extra can of beans or 2 cups of crumbled plant based meat alternative. You could also use ground turkey or chicken for a different flavor profile while keeping it lean and protein rich.

Storage and Reheating

This dish reheats beautifully making it ideal for meal prep. Store leftovers in an airtight container in the refrigerator for up to 4 days. For best results reheat individual portions in the microwave for 2 3 minutes until heated through. The flavors often deepen overnight making day two even more delicious than the first serving.

Serving Suggestions

Create a complete Mexican feast by serving these skillet enchiladas with cilantro lime rice or a simple green salad dressed with lime vinaigrette. For a lighter option serve smaller portions alongside roasted vegetables. Set up a toppings bar with diced avocado fresh cilantro sliced jalapeños and lime wedges allowing everyone to customize their serving.

Kid Friendly Adjustments

For families with young children or those sensitive to spice use mild enchilada sauce and reduce or omit the chili powder. You can serve the spicier components like jalapeños on the side for adults. The beauty of this dish is how easily it can be adapted to please everyone at your table while still maintaining its delicious core flavors.

A bowl of chili with a spoon in it. Save Pin
A bowl of chili with a spoon in it. | tangyrecipe.com

Common Questions

→ Can I use flour tortillas instead of corn tortillas?

Yes, you can substitute flour tortillas for corn tortillas in this dish. However, note that using flour tortillas will mean the dish is no longer gluten-free.

→ What kind of enchilada sauce works best?

Both jarred and canned red enchilada sauces work well. Recommended options include Siete enchilada sauce or Old El Paso red enchilada sauce. You can also use green enchilada sauce or make a homemade version from pantry spices, tomato paste, and broth.

→ Can I make this dish ahead of time?

Yes, you can prepare the filling ahead of time and refrigerate it. When ready to serve, add the tortilla wedges, top with cheese, and bake until hot and bubbly. This may require a few extra minutes of baking time if starting from cold.

→ How can I make this dish spicier?

To increase the heat level, add diced jalapeños or a pinch of cayenne pepper to the vegetable mixture while cooking. You could also use a spicy variety of enchilada sauce or add hot sauce to taste.

→ What can I substitute for zucchini?

If you don't have zucchini, you can substitute yellow squash, diced eggplant, or additional bell peppers. You could also use spinach or kale (add these later in the cooking process as they cook more quickly).

→ Is this dish freezer-friendly?

Yes, you can freeze portions in airtight containers for up to 3 months. Thaw overnight in the refrigerator and reheat in the microwave or oven until hot throughout. The texture of the tortillas may change slightly after freezing.

Beef Skillet Enchiladas

A quick weeknight dinner combining enchilada flavors with lean beef, vegetables, and cheese in one simple skillet.

Preparation Time
15 Minutes Required
Cooking Time
25 Minutes Required
Overall Time
40 Minutes Required
Written By: Emily Chen

Dish Type: Dinner

Skill Level: Simple

Cuisine Origin: Mexican

Recipe Output: 6 Number of Servings (8 cups)

Dietary Preferences: Gluten-Free Option

What You'll Need

→ Main Ingredients

01 Cooking spray
02 ½ teaspoon olive oil
03 1 lb lean ground beef
04 1 small red bell pepper, diced small (about 1 cup)
05 1 medium zucchini, diced small (about 2 cups)
06 6 green onions, thinly sliced, white/light green and dark green parts separated
07 1 teaspoon chili powder
08 1 teaspoon ground cumin
09 ½ teaspoon garlic powder
10 ½ teaspoon dried oregano
11 2 cups (450 ml) red enchilada sauce
12 1 can (425 g) black beans, rinsed and drained
13 1 cup frozen corn (fire roasted or regular)
14 8 corn tortillas (15 cm), each cut into 6 wedges (about 225 g total)
15 1 ½ cups shredded Mexican blend cheese, divided

→ Garnishes

16 Green onion tops
17 Fresh cilantro
18 Sour cream
19 Diced tomatoes
20 Diced or sliced avocado

How to Make It

Step 01

Preheat the oven to 220°C. Heat a large oven-safe skillet over medium-high heat. When hot, coat with cooking spray and olive oil. Add ground beef, bell pepper, zucchini, and white/light green parts of green onions. Break up meat with a spatula and cook for 8 minutes, stirring occasionally, until beef is no longer pink and vegetables are tender.

Step 02

Turn off heat. Incorporate chili powder, garlic powder, oregano, enchilada sauce, black beans, corn, and ½ cup shredded cheese. Stir thoroughly to combine all ingredients evenly.

Step 03

Gently fold in the corn tortilla wedges, ensuring they are well coated with sauce and distributed evenly throughout the meat mixture.

Step 04

Sprinkle the remaining 1 cup shredded cheese on top and bake until cheese is melted and bubbly, about 10-15 minutes.

Step 05

Remove skillet from oven and garnish with sliced green onion tops, cilantro, tomatoes, and avocado. Serve with dollops of sour cream if desired.

Handy Tips

  1. For red enchilada sauce, options include Siete enchilada sauce (1 jar) or Old El Paso red enchilada sauce (1½ 10-ounce cans). You can also make homemade sauce from pantry spices, tomato paste, and broth. Green enchilada sauce works as an alternative.
  2. Flour tortillas may be substituted for corn tortillas if gluten-free preparation isn't required.

Essential Tools

  • Large oven-safe skillet
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon or spatula

Allergen Details

Always review ingredient labels for possible allergens and consult with a health expert if you’re unsure.
  • Contains dairy (cheese, optional sour cream)
  • Contains corn

Nutrition Details (Per Serving)

Please use this info as a general guide and not as professional dietary advice.
  • Calories per Serving: 371
  • Fat Content: 12 g
  • Carbohydrate Content: 39 g
  • Protein Content: 31 g