Garlic Parmesan Chicken Meatloaf (Printable Version)

# What You'll Need:

→ Main Ingredients

01 - 1 lb lean ground chicken
02 - 3 cloves fresh garlic, minced
03 - 1/2 cup grated parmesan cheese
04 - 1/2 cup plain breadcrumbs
05 - 2 large eggs
06 - 1 small onion, finely chopped

→ Topping

07 - 1/4 cup ketchup
08 - Salt and pepper to taste

# How to Make It:

01 - Preheat oven to 375°F (190°C) and prepare a baking dish.
02 - In a large bowl, combine the ground chicken, minced garlic, parmesan cheese, breadcrumbs, eggs, onion, salt, and pepper; mix until just combined.
03 - Shape the mixture into a loaf in the prepared baking dish.
04 - Spread ketchup evenly on top for added moisture and flavor.
05 - Bake for 45-50 minutes until the internal temperature reaches 165°F (75°C).
06 - Let rest for five minutes before slicing and serving.

# Handy Tips:

01 - This meatloaf pairs well with roasted vegetables, mashed potatoes, or a fresh garden salad.
02 - For meal prep, slice cooled meatloaf and store in airtight containers for up to 3 days.