Mediterranean Chicken Zucchini Bake (Print-Friendly Version)
Juicy chicken, zucchini, cherry tomatoes, and cheese baked in savory Mediterranean spices.
# Ingredients You’ll Need:
→ Chicken and Vegetables
01 -
2 boneless, skinless chicken breasts, cut into bite-sized pieces
02 -
2 medium zucchinis, sliced into half-moons
03 -
1 cup cherry tomatoes, halved
04 -
1/2 red onion, thinly sliced
05 -
2 cloves garlic, minced
06 -
2 tablespoons olive oil
→ Mediterranean Seasoning
07 -
1 teaspoon dried oregano
08 -
1/2 teaspoon dried basil
09 -
1/2 teaspoon smoked paprika
10 -
1/2 teaspoon salt
11 -
1/4 teaspoon black pepper
12 -
1/4 teaspoon red pepper flakes (optional)
→ Topping
13 -
1/2 cup shredded mozzarella cheese
14 -
1/4 cup grated Parmesan cheese
15 -
2 tablespoons fresh parsley, chopped (for garnish)
# How to Make It:
01 -
Preheat oven to 375°F. Lightly grease a 9 by 13 inch baking dish with olive oil.
02 -
In a large bowl, toss chicken pieces, zucchini, cherry tomatoes, red onion, and minced garlic with olive oil and all Mediterranean seasoning ingredients until everything is well coated.
03 -
Spread the seasoned chicken and vegetables evenly in the prepared baking dish. Sprinkle shredded mozzarella and grated Parmesan over the top.
04 -
Cover the dish with foil and bake for 20 minutes. Remove foil and continue baking for 10 to 15 minutes, until the cheese is golden and bubbly and the chicken reaches an internal temperature of 165°F.
05 -
Garnish with chopped fresh parsley and serve warm. Pair with rice, quinoa, or crusty bread as desired.
# Extra Tips:
01 -
Cut vegetables evenly to promote uniform cooking.
02 -
Use fresh herbs if available for enhanced Mediterranean flavor.
03 -
Do not overbake to avoid drying out the chicken.