01 -
Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish or line with parchment paper.
02 -
Pound chicken breasts to an even 3/4-inch thickness for consistent cooking.
03 -
In a medium bowl, combine mayonnaise or Greek yogurt, grated Parmesan, garlic powder, onion powder, salt, and black pepper. Stir until smooth.
04 -
Spread the mixture evenly over each chicken breast, ensuring complete coverage.
05 -
Arrange coated chicken breasts in the prepared baking dish. Sprinkle paprika or Italian seasoning over the top if desired.
06 -
Bake uncovered for 35–45 minutes until the internal temperature reaches 165°F (74°C) and the top is golden.
07 -
Allow the chicken to rest for 5 minutes before serving to maximize juiciness.