38g Protein Chicken Enchiladas (Print-Friendly Version)

Tender chicken wrapped in tortillas topped with creamy white sauce, baked to perfection for a healthy meal.

# Ingredients You’ll Need:

01 - 2 cups cooked shredded chicken

02 - 1 tsp garlic powder

03 - 1 tsp ground cumin

04 - 1/2 tsp salt

05 - 1/4 tsp ground black pepper

06 - 8 whole wheat tortillas

07 - 1 cup Greek yogurt

08 - 1/4 cup milk

09 - 1 tbsp olive oil

10 - 1/2 cup shredded cheese

01 - Set the oven temperature to 375°F (190°C).

02 - Combine the shredded chicken with garlic powder, ground cumin, salt, and black pepper in a bowl; mix thoroughly.

03 - Distribute the chicken mixture evenly among the tortillas, roll each tightly, and arrange them seam-side down in a baking dish.

04 - Whisk together Greek yogurt, milk, and olive oil until smooth to create the creamy sauce.

05 - Pour the sauce evenly over the assembled enchiladas, then sprinkle shredded cheese on top.

06 - Place the baking dish in the oven and bake for 20 minutes until the sauce is bubbly and cheese is melted.

01 - For quicker preparation, use pre-cooked rotisserie chicken.

02 - Diced green chilies can be added to the filling for enhanced flavor.

03 - Store leftovers refrigerated and consume within three days.