Ground Turkey Peppers Dish (Print-Friendly Version)
Quick skillet dish with ground turkey and vibrant bell peppers, seasoned for a healthy and tasty meal.
# Ingredients You’ll Need:
→ Proteins
01 -
1 lb ground turkey
→ Vegetables
02 -
3 bell peppers (red, yellow, green), sliced
03 -
1 small onion, diced
04 -
2 garlic cloves, minced
→ Condiments and Spices
05 -
1 tablespoon olive oil
06 -
2 tablespoons soy sauce
07 -
1 tablespoon tomato paste
08 -
½ teaspoon paprika
09 -
Salt and pepper to taste
→ Garnish
10 -
Chopped fresh parsley (optional)
# How to Make It:
01 -
Warm olive oil in a large skillet over medium heat.
02 -
Sauté diced onion for 2 minutes, then add minced garlic and cook for 30 seconds.
03 -
Add ground turkey, breaking it up as it cooks, until fully browned and no longer pink.
04 -
Incorporate sliced bell peppers and cook for 5 minutes until they reach a tender-crisp texture.
05 -
Stir in tomato paste, soy sauce, paprika, salt, and pepper; cook for 2 to 3 minutes to blend flavors.
06 -
Remove from heat and garnish with chopped parsley if desired.
# Extra Tips:
01 -
Use a mix of bell pepper colors to enhance visual appeal.
02 -
Red pepper flakes can be added for heat.
03 -
Ground chicken or lean beef serve as effective substitutions.
04 -
Flavors develop further after refrigerated overnight.
05 -
A splash of lime juice or balsamic vinegar brightens the dish.