Sticky Chicken Bowls Delight

Sticky Chicken Bowls combine tender chicken with a sweet and spicy glaze balanced by crisp broccoli and fluffy rice. This recipe brings bold Asian-inspired flavors into a simple, wholesome dish perfect for a satisfying weeknight dinner.

I first made this recipe when looking for a quick dinner that would satisfy my spice-loving family. Now it’s a go-to staple that everyone looks forward to, especially on busy evenings.

Gather Your Ingredients

• Two cups uncooked rice: to create the perfect fluffy base for the dish. Choose long grain or jasmine rice for fragrant results
• Two small heads of broccoli: chopped into bite-sized florets. Fresh broccoli with tight, dark green buds packs the best flavor and nutrients
• Three large chicken breasts: sliced into strips. Use fresh chicken breasts for tender pieces that cook evenly
• Two tablespoons olive oil: for sautéing. Good quality extra virgin olive oil adds richness without overpowering
• One teaspoon salt and half teaspoon pepper: to season chicken. Always season well to build flavor early
• One teaspoon chili powder: to add warmth in the spice profile. Pick your preferred heat level but mild chili powder works well for balanced heat
• One teaspoon smoked paprika: for depth and a subtle smokiness. Spanish smoked paprika is ideal
• One teaspoon onion powder: to enhance savory notes
• One teaspoon dried oregano: for a touch of herbal brightness
• Sticky sauce ingredients: bring everything together
• Half cup soy sauce: provides the salty umami base. Use a naturally brewed soy sauce for best taste
• Half cup honey: adds the perfect sweet counterbalance. Choose raw or wildflower honey for richer flavor
• Quarter cup rice vinegar: gives brightness and slight tang
• Three cloves garlic: minced for aromatic punch
• Two tablespoons sriracha: for a spicy kick adjust amount for your preferred heat
• Two teaspoons toasted sesame oil: adds nuttiness and depth
• One teaspoon ground ginger: for warmth
• Two teaspoons arrowroot powder mixed with two tablespoons water: to create a slurry that thickens the sauce. Arrowroot works better than cornstarch for clarity and texture
• Spicy mayo to drizzle on top:
• Half cup mayonnaise: for creaminess
• One tablespoon sriracha: to add spice
• Two to three tablespoons water: to thin the mayo to a drizzle-able consistency
• Sesame seeds: to sprinkle on top for a nutty crunch and eye appeal

How to Make It

Cook the rice:

According to package instructions and set aside. Use steady heat and fluff with a fork for perfect texture.

Chop broccoli:

Into small florets and keep aside. Smaller pieces cook evenly without turning mushy.

Slice and season chicken:

Slice chicken breasts into strips and season thoroughly with salt, pepper, smoked paprika, chili powder, onion powder, and oregano. Massage seasonings into the meat for full flavor penetration.

Cook chicken:

Heat olive oil in a large skillet over medium-high heat. Add chicken strips and cook undisturbed until golden brown on one side then flip to cook through completely, about 6 to 8 minutes total. This searing step locks in juices and builds flavor.

Cook broccoli:

Steam or sauté broccoli either in the same pan after the chicken is done or in a separate pan until just tender. Avoid overcooking to keep crisp texture and vibrant color.

Make sticky sauce:

Whisk together the sticky sauce ingredients in a bowl until well combined. Pour this sauce into the skillet with the cooked chicken and simmer gently for a few minutes until it thickens and coats the meat attractively.

Make spicy mayo:

Mix spicy mayo by combining mayo, sriracha, and enough water to make a smooth drizzle. Adjust the spice level to taste.

Assemble bowls:

Layer fluffy rice, topped with the sticky chicken and bright broccoli. Drizzle with spicy mayo and finish with a sprinkle of sesame seeds for texture and visual appeal.

I love the sticky sauce, especially how the honey and soy create a perfect glaze that clings to every piece of chicken. One memorable weeknight we made this after a long day and it instantly lifted everyone’s mood with its comforting boldness and fresh ingredients.

Flavor Boosters

Serve with extra lime wedges for squeezing over the bowl to add brightness. A side of pickled veggies or kimchi complements the flavors and adds a tangy crunch. Fresh herbs like cilantro or green onions scattered on top add freshness and color.

Serving Suggestions

Serve with extra lime wedges for squeezing over the bowl to add brightness. A side of pickled veggies or kimchi complements the flavors and adds a tangy crunch. Fresh herbs like cilantro or green onions scattered on top add freshness and color.

Creative Twists

In spring or summer swap broccoli with snap peas or asparagus for crunch and freshness. Add roasted sweet potatoes or carrots in fall for a warm earthy touch. Use kale or spinach in winter for stronger greens that stand up to cooking.

This recipe is perfect for busy weeknights when you want bold flavors without complicated prep. Everyone will love the mix of spicy and sweet in every bite.

Recipe FAQs

→ What type of chicken is best for this dish?

Boneless, skinless chicken breasts work well as they cook evenly and absorb the glaze flavors nicely.

→ How can I achieve the sticky glaze consistency?

Simmer the soy sauce, honey, rice vinegar, and spices until thickened and coat the chicken well for the perfect sticky texture.

→ Can I use other vegetables besides broccoli?

Yes, alternatives like snap peas, bell peppers, or green beans can add great texture and flavor.

→ How do I make the spicy mayo?

Mix mayonnaise with sriracha and water until pourable, adjusting spice levels to taste.

→ Is steaming or sautéing broccoli better for this bowl?

Both methods work; steaming keeps it crisp-tender, while sautéing adds a slight caramelized flavor.