Chicken Lo Mein Stir-Fry

Section: Evening Meals Worth Savoring

Enjoy a comforting dish featuring tender, marinated chicken breasts stir-fried alongside vibrant bell peppers, carrots, and green onions. Fresh or dried lo mein noodles are cooked to a perfect chewiness and tossed together with sesame oil, soy sauce, and minced garlic for a rich, savory flavor. This quick and easy meal, ready in 35 minutes, can be customized with additional vegetables or protein options to suit your taste preferences.

Ranah
Written By Emily Chen
Updated on Sat, 06 Dec 2025 04:31:27 GMT
A bowl of chicken lo mein noodles. Save
A bowl of chicken lo mein noodles. | tangyrecipe.com

This Chicken Lo Mein recipe brings together tender pieces of marinated chicken with fresh colorful vegetables and satisfying noodles all tossed in a savory soy-based sauce. It captures the comforting essence of Chinese takeout but with the comfort of cooking at home. Whether a quick weeknight meal or something to impress friends without stress this dish delivers flavor and texture in every bite. I first cooked this recipe when craving something hearty yet fresh now it is a regular on my dinner rotation because it is so easy and flexible.

I remember the first time I tossed the noodles in the pan with the sauce the aroma instantly reminded me of those warm family dinners and made me eager to try new vegetable combos each time.

Gather Your Ingredients

  • Boneless skinless chicken breasts: 3 to 4 essential for tender flavorful protein opt for fresh or well-wrapped chicken for quality
  • Lo Mein noodles: use fresh if available for best texture dried noodles work well and are easy to store
  • Red bell pepper: one adds sweet crunch and vibrant color choose firm peppers free from soft spots
  • Yellow bell pepper: one contributes sweetness and a bright sunny hue look for shiny firm skin
  • Carrots: two thinly sliced for an earthy sweetness and crisp texture pick firm carrots for freshness
  • Green onions: two chopped for sharp fresh onion flavor plus a pop of green color select fresh bright stems
  • Low-sodium soy sauce: quarter cup provides the savory umami base choose low sodium to control saltiness
  • Sesame oil: one tablespoon offers rich nutty aroma key for authentic flavor select toasted sesame oil if possible
  • Fresh minced garlic: three cloves gives pungent warmth essential for Asian-inspired dishes use fresh for sharpness

How to Make It

Sauté the Chicken:
Heat a large skillet or wok over medium-high heat and add a little cooking oil. Cook the chicken breasts in batches so they brown evenly and cook fully which takes about six to eight minutes. Remove chicken pieces from the pan and set aside. This step locks in flavor and texture.
Stir-Fry the Vegetables:
In the same skillet add the bell peppers carrots and green onions. Stir frequently cooking until they turn tender but remain crisp about three to four minutes. Keeping the veggies slightly crunchy adds a nice contrast.
Combine Noodles and Sauce:
Add back the cooked chicken along with the drained lo mein noodles to the skillet. Pour in the low-sodium soy sauce and sesame oil then add the minced garlic. Toss everything together gently but thoroughly so the noodles and chicken are evenly coated with sauce and vegetables are well mixed. Cook for another minute or two just until everything is heated through.
Serve Immediately:
Transfer the lo mein to plates and serve hot. Offer extra soy sauce at the table if desired to adjust saltiness. This dish is best enjoyed fresh.
A plate of noodles with vegetables and meat.
A plate of noodles with vegetables and meat. | tangyrecipe.com

Sesame oil is one of my favorite ingredients here because it gives the whole dish that unmistakable nutty aroma that lifts all the flavors. I remember the first time I added toasted sesame oil at the end instead of cooking it out it made the kitchen smell amazing and really transformed the dish. It is also a great moment to customize adding more garlic or a dash of chili flakes based on mood or guests.

Flavor Boosters

Sesame oil and fresh minced garlic add rich nutty and pungent warmth that carries through the dish providing authentic Asian flavor.

Serving Suggestions

Serve this Chicken Lo Mein with a side of steamed bok choy or sautéed snap peas to continue the Chinese dinner theme. Garnish with sesame seeds or fresh cilantro for a pop of texture and freshness. Pickled ginger on the side can add an extra zing.

Creative Twists

Switch out the bell peppers and carrots for seasonal vegetables like snap peas in spring or baby corn in late summer to keep the dish fresh and exciting year-round. Adding a handful of chopped kale or spinach in fall boosts the green content without overpowering the flavors.

A plate of noodles with chicken and vegetables.
A plate of noodles with chicken and vegetables. | tangyrecipe.com

This Chicken Lo Mein recipe combines ease and authentic flavors making it perfect for quick dinners that feel special. Customize freely and enjoy the comforting taste of home-cooked takeout.

Recipe FAQs

→ What type of noodles work best with this dish?

Fresh or dried lo mein noodles both work well, cooked until al dente to maintain a pleasant, chewy texture that complements the stir-fried ingredients.

→ Can I substitute the chicken with other proteins?

Yes, you can use beef, tofu, or other preferred proteins marinated similarly to maintain flavor and tenderness.

→ How do I enhance the flavor of the chicken before cooking?

Marinating the chicken in soy sauce and minced garlic for at least an hour helps deepen the savory taste and tenderize the meat.

→ Which vegetables pair well in this stir-fry?

Bell peppers, carrots, and green onions are traditional, but you can add broccoli, snap peas, or other crisp vegetables for extra nutrition and crunch.

→ What cooking method is recommended for this dish?

Stir-frying over medium-high heat ensures the chicken cooks evenly and the vegetables stay tender-crisp, preserving their vibrant flavors.

Chicken Lo Mein Delight

Savor tender chicken and crisp vegetables combined with noodles in a rich, savory sauce for a satisfying dish.

Preparation Time
15 mins
Cook Time
20 mins
Overall Time
35 mins
Written By: Emily Chen

Type of Dish: Dinner

Difficulty Level: Great for Beginners

Style of Cuisine: Chinese

Servings: 4 Portion Size

Dietary Options: Dairy-Free Alternative

Ingredients You’ll Need

→ Protein

Quantity of Ingredients: 01 3-4 boneless, skinless chicken breasts

→ Noodles

Quantity of Ingredients: 02 Lo Mein noodles (fresh or dried), quantity as per package instructions for 4 servings

→ Vegetables

Quantity of Ingredients: 03 1 red bell pepper, sliced
Quantity of Ingredients: 04 1 yellow bell pepper, sliced
Quantity of Ingredients: 05 2 carrots, thinly sliced
Quantity of Ingredients: 06 2 green onions, chopped

→ Sauce and Oil

Quantity of Ingredients: 07 ¼ cup low-sodium soy sauce
Quantity of Ingredients: 08 1 tablespoon sesame oil

→ Aromatics

Quantity of Ingredients: 09 3 cloves fresh garlic, minced

How to Make It

Step 01

Gather all components and chop vegetables into bite-sized pieces. Cook lo mein noodles according to package directions until al dente; drain and set aside.

Step 02

Heat a large skillet or wok over medium-high heat. Add sesame oil and sauté chicken breasts until golden brown and fully cooked, approximately 6 to 8 minutes. Remove chicken from pan and set aside.

Step 03

In the same pan, stir-fry bell peppers, carrots, and green onions until tender-crisp, roughly 3 to 4 minutes.

Step 04

Return cooked chicken to skillet. Add cooked noodles, soy sauce, minced garlic, and toss thoroughly to combine and heat through evenly.

Step 05

Plate the lo mein mixture while hot. Optionally, serve with additional soy sauce to taste.

Extra Tips

  1. For intensified flavor, marinate chicken in soy sauce and garlic for at least one hour prior to cooking.
  2. Substitute protein with beef or tofu to accommodate dietary preferences.
  3. Incorporate vegetables like broccoli or snap peas for added nutrition.

What You’ll Need to Cook

  • Large skillet or wok
  • Knife
  • Cutting board
  • Colander

Allergen Info

Double-check all ingredients for allergens and consult a health professional if needed.
  • Contains soy; not suitable for individuals with soy allergies
  • Contains gluten if using traditional wheat-based lo mein noodles
  • Contains sesame oil; may trigger sesame allergy

Nutritional Breakdown (Per Serving)

These facts are for general informational purposes and shouldn't replace advice from a dietitian or medical expert.
  • Calories: 480
  • Fats: 12 grams
  • Carbs: 66 grams
  • Protein: 32 grams