Ground Turkey Rice Bowls Bang Bang

Section: Midday Meals in Minutes

Ground turkey rice bowls offer a flavorful meal with a spicy bang bang sauce, paired with colorful vegetables such as carrots and edamame. The turkey is sautéed with soy sauce, sriracha, garlic, and ginger for savory depth, then finished with a creamy sauce that adds extra kick. Serve the mixture over fluffy rice and top with your favorite fresh toppings such as cucumbers, pickled onions, and avocado. This fast and customizable bowl is perfect for busy weeknights and satisfies the craving for both comfort and freshness.

Ranah
Written By Emily Chen
Updated on Sat, 25 Oct 2025 05:08:57 GMT
A bowl of ground turkey and rice with bang bang sauce. Save
A bowl of ground turkey and rice with bang bang sauce. | tangyrecipe.com

Dinner on busy nights often needs to be fast but never boring This ground turkey rice bowl with bang bang sauce does both Boldly seasoned turkey is browned until all those little crispy bits appear then tossed with a creamy spicy tangy sauce and served over fluffy rice with a rainbow of toppings It is equal parts practical and delicious and one of those meals my whole family devours without complaint

The first night I made this I was looking for a new way to get my son to eat ground turkey By the end of the meal he was using his finger to scoop up the last bit of sauce It is now a go to for hectic weekday dinners

Gather Your Ingredients

  • Ground turkey: Choose lean or regular based on your preference It soaks up the seasoning and stays juicy
  • Sesame oil: Gives a nutty warmth and authentic finish Toasted is best but any cooking oil works
  • Garlic and ginger: Freshly minced or grated these are the base of flavor Bright sharp and aromatic
  • Smoked paprika: Adds smoky depth Make sure to use smoked not regular for that extra boost
  • Onion powder: Rounds out savory flavor A good option when you do not want to dice onions
  • Low sodium soy sauce: Provides umami and saltiness Look for brands with short ingredient lists
  • Sriracha: Brings the heat Use to taste depending on your spice preference Authentic versions have more chili flavor less sugar
  • Chicken broth: Loosens and enriches the meat mixture Use homemade or choose low sodium for better control
  • Honey: A touch of sweetness balances the spice and salt Local honey will add the most complexity
  • Black pepper and sea salt: Both lift all the other flavors Use freshly cracked pepper and flaky salt for best results
  • Corn starch: Thickens the turkey mixture for a saucy finish Mix it in well so there are no lumps
  • Mayonnaise: Creamy backbone Use real mayo for the richest taste
  • Sweet chili sauce: Gives both sweetness and a hint of tartness Look for Thai brands in the Asian section
  • More sriracha: Optional for extra kick Adjust to your liking
  • Rice vinegar: Adds acidity and brightness Choose unseasoned so you can control sugar and salt
  • Additional honey: Balances everything and tames the spice again local is best
  • Fluffy white or brown rice: Cooks up fast and soaks up all the sauces Choose your favorite
  • Shredded carrots, cucumber, edamame, pickled onions, avocado, cabbage, green onion, sesame seeds: Pick a mix based on texture crunch and whatever you have handy Fresh and crisp veggies pop against the hearty base

How to Make It

Make the Bang Bang Sauce:
Combine the mayonnaise sweet chili sauce sriracha rice vinegar and honey in a small bowl Whisk until smooth and uniform Taste and adjust the spice or sweetness Refrigerate to let flavors meld while you make the rest
Brown the Turkey:
Heat a drizzle of sesame oil in a large skillet over medium high until shimmering Add ground turkey and break up with a spatula Sauté until meat is browned and cooked through reaching 165F for safety This step builds that essential meaty flavor
Layer in Aromatics and Seasoning:
Turn heat down to medium low Stir in minced garlic grated ginger smoked paprika onion powder soy sauce sriracha broth honey black pepper and sea salt Cook together for a few minutes so flavors meld
Thicken the Turkey Mixture:
Sprinkle corn starch evenly over the meat mixture Stir well so it dissolves and the juices start to thicken Leave just until slightly glossy and saucy
Boost the Flavor:
Stir in a few spoonfuls of bang bang sauce directly into the meat mixture just before serving This adds even more punchy flavor and creaminess Do not skip this if you want maximum taste
Assemble the Rice Bowls:
Pile hot cooked rice into serving bowls Top with generous spoonfuls of the ground turkey mixture Arrange your favorite fresh veggies pickled onions or avocado around the edge Drizzle with extra bang bang sauce and garnish with sliced green onion and sesame seeds
A bowl of rice with ground turkey and bang bang sauce.
A bowl of rice with ground turkey and bang bang sauce. | tangyrecipe.com

My favorite part of this recipe is the bang bang sauce It is just the right combination of creamy spicy sweet and tangy Watching my family drizzle extra on their bowls makes me laugh because no matter how much I serve there is never any left I think that is the sign of a weeknight winner

Flavor Boosters

Leftover turkey mixture should be kept separate from the rice and veggies Stash in airtight containers and refrigerate for about four days The sauce can be kept in a small jar or covered bowl in the fridge for a week If you freeze the turkey mixture try to do it after mixing with a couple tablespoons of the sauce so it stays moist Reheat in a skillet with a splash of water or broth to keep it from drying out

Serving Suggestions

Put out all the toppings so everyone can build their own Send these as meal prep lunches divide bowls and keep sauce on the side For a fun twist serve the turkey and veggies in lettuce wraps for a low carb option

Creative Twists

This recipe is inspired by quick Asian fusion rice bowls but is not meant to be a traditional dish In spring add snap peas or radish for crunch In summer try fresh corn or bell pepper In fall and winter use shredded Brussels sprouts or kale for extra earthiness

A bowl of rice with ground turkey and bang bang sauce.
A bowl of rice with ground turkey and bang bang sauce. | tangyrecipe.com

Friends tell me they have started making double batches freezing half for later It is become a favorite for sports practice nights since kids love assembling their own bowls Even picky eaters often come back for seconds or at least clean up the last bit of that sauce

Recipe FAQs

→ Can I prepare the sauce ahead?

Yes, bang bang sauce can be made in advance and stored in the refrigerator for up to a week.

→ What vegetables work best in these bowls?

Shredded carrots, cucumbers, edamame, pickled onions, and avocado are all delicious choices for extra crunch and color.

→ How spicy is the final dish?

The spice can be adjusted easily by adding more or less sriracha in both the turkey mixture and the sauce.

→ Can this be made ahead for meal prep?

Absolutely. Store components separately and assemble bowls when ready to eat for a fresh result.

→ What rice should I use?

Both white and brown rice work well, or try jasmine or cauliflower rice for a twist.

→ Is it possible to freeze the turkey mixture?

Yes, the cooked ground turkey can be frozen for up to three months. Thaw and reheat before serving.

Ground Turkey Rice Bowls Bang Bang

Spicy ground turkey and rice bowls with bang bang sauce, crunchy veggies, and quick prep for weeknight dinners.

Preparation Time
10 mins
Cook Time
15 mins
Overall Time
25 mins
Written By: Emily Chen

Type of Dish: Quick Lunches

Difficulty Level: Great for Beginners

Style of Cuisine: Asian Fusion

Servings: 4 Portion Size (4 rice bowls)

Dietary Options: Dairy-Free Alternative

Ingredients You’ll Need

→ Ground Turkey Mixture

Quantity of Ingredients: 01 1 pound ground turkey
Quantity of Ingredients: 02 1 tablespoon sesame oil or preferred neutral cooking oil
Quantity of Ingredients: 03 2 garlic cloves, minced
Quantity of Ingredients: 04 2 teaspoons freshly grated ginger
Quantity of Ingredients: 05 1/2 teaspoon smoked paprika
Quantity of Ingredients: 06 1/2 teaspoon onion powder
Quantity of Ingredients: 07 3 tablespoons low sodium soy sauce
Quantity of Ingredients: 08 1 tablespoon sriracha
Quantity of Ingredients: 09 2 tablespoons chicken broth
Quantity of Ingredients: 10 2 teaspoons honey
Quantity of Ingredients: 11 1/2 teaspoon ground black pepper
Quantity of Ingredients: 12 1/2 teaspoon sea salt, or to taste
Quantity of Ingredients: 13 2 teaspoons cornstarch

→ Bang Bang Sauce

Quantity of Ingredients: 14 1/2 cup mayonnaise
Quantity of Ingredients: 15 3 tablespoons sweet chili sauce
Quantity of Ingredients: 16 1/2 tablespoon sriracha
Quantity of Ingredients: 17 1 teaspoon rice vinegar
Quantity of Ingredients: 18 2 teaspoons honey

→ Rice Bowl Components

Quantity of Ingredients: 19 2 cups cooked rice
Quantity of Ingredients: 20 1/2 cup shredded carrots
Quantity of Ingredients: 21 1/2 cup thinly sliced cucumber
Quantity of Ingredients: 22 1/2 cup shelled edamame
Quantity of Ingredients: 23 1/4 cup pickled onions
Quantity of Ingredients: 24 1/2 avocado, sliced
Quantity of Ingredients: 25 1/2 cup shredded cabbage
Quantity of Ingredients: 26 2 green onions, thinly sliced
Quantity of Ingredients: 27 1 tablespoon toasted sesame seeds

How to Make It

Step 01

In a small mixing bowl, combine mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey. Whisk thoroughly until smooth and uniform. Adjust seasoning with additional sriracha or honey if desired. Refrigerate until ready to serve.

Step 02

Heat sesame oil in a large skillet over medium-high heat. Add ground turkey and break into small pieces as it cooks. Continue cooking for approximately 5 minutes, until turkey is evenly browned and cooked through to an internal temperature of 165°F.

Step 03

Reduce heat to medium-low. Stir in garlic, grated ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, and sea salt. Allow the mixture to simmer for 2–3 minutes, stirring occasionally.

Step 04

Sprinkle cornstarch evenly over the turkey mixture and stir well to combine. Continue to cook for 1–2 minutes, until the sauce thickens. Optionally, mix in 2 tablespoons of bang bang sauce for additional flavor.

Step 05

Divide cooked rice evenly among serving bowls. Top with seasoned ground turkey, shredded carrots, cucumber slices, edamame, pickled onions, avocado, cabbage, and green onion. Drizzle generously with bang bang sauce and garnish with sesame seeds.

Extra Tips

  1. For optimal texture, store rice, ground turkey, and sauce separately and assemble fresh when ready to eat. Refrigerate leftovers in airtight containers for up to 4 days.
  2. If the turkey mixture becomes too dry during storage, add a splash of broth or soy sauce to restore moisture when reheating.
  3. The turkey mixture freezes well; store in freezer-safe bags for up to 3 months.

What You’ll Need to Cook

  • Large skillet
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring spoons
  • Cutting board
  • Chef's knife

Allergen Info

Double-check all ingredients for allergens and consult a health professional if needed.
  • Contains eggs (mayonnaise), soy (soy sauce, edamame), and possible sesame. Check all condiments for allergens.

Nutritional Breakdown (Per Serving)

These facts are for general informational purposes and shouldn't replace advice from a dietitian or medical expert.
  • Calories: 457
  • Fats: 34 grams
  • Carbs: 15 grams
  • Protein: 23 grams