Instant Pot Steel Cut Oats

As seen in: Rise & Shine with Tangy Breakfast Delights

These Instant Pot Steel Cut Oats transform a time-consuming breakfast into an effortless morning meal. Using the pot-in-pot method, combine steel cut oats with milk or water in a 3:1 ratio, and let your pressure cooker do the work. With just 15 minutes of cooking and 15 minutes of natural release, you'll have perfectly cooked oats ready for your favorite toppings. The beauty lies in its simplicity - start the oats, continue your morning routine, and return to a warm, hearty breakfast that keeps you satisfied until lunch.

Ranah
Written By Emily Chen
Last updated on Mon, 19 May 2025 01:11:59 GMT
A bowl of oatmeal with bananas and nuts. Save Pin
A bowl of oatmeal with bananas and nuts. | tangyrecipe.com

This hearty Instant Pot Steel Cut Oats recipe has transformed my weekday breakfast routine. Instead of rushing through drive-thrus or skipping the most important meal of the day, I can now enjoy a warm, nutritious breakfast with minimal effort. Set it up, go about your morning routine, and return to a perfectly cooked bowl of creamy oatmeal ready for your favorite toppings.

I discovered this method during a particularly hectic work week when I needed something nourishing but had zero extra time. Now my family requests these creamy oats several mornings a week, especially during colder months.

Ingredients

  • Steel cut oats provide a nutty flavor and chewy texture unlike regular rolled oats
  • Whole milk creates a creamy richness look for organic if possible
  • Water can be substituted for a lighter version or mixed with milk
  • Salt enhances flavor even in sweet preparations just a pinch does wonders
  • Trivet essential for the potinpot method preventing scorching
  • Ovenproof bowl must be large enough to allow for expansion during cooking

Step-by-Step Instructions

Prepare the Pot
Pour 2 cups of water into your Instant Pot inner pot. This creates the steam environment. Position the trivet inside ensuring it sits flat. If your trivet lacks handles consider making an aluminum foil sling for easy bowl removal later.
Set Up the Pot-in-Pot
Select an ovenproof bowl that fits comfortably in your Instant Pot without touching the sides. A 7cup stainless steel bowl works perfectly. This method prevents scorching and makes cleanup infinitely easier.
Combine Ingredients
Add 1 cup steel cut oats and 3 cups of your chosen liquid to the bowl. A pinch of salt will enhance flavor even in sweet preparations. Stir briefly to combine ensuring all oats are submerged.
Pressure Cook
Secure the Instant Pot lid and set the valve to sealing position. Select Manual or Pressure Cook depending on your model. Set for 15 minutes at high pressure. Remember it will take approximately 7 minutes to come to pressure before cooking begins.
Natural Release
Allow a 15minute natural pressure release. This step is crucial for proper texture as the oats continue cooking during this time. Rushing this step results in undercooked oats with excess liquid.
Finish and Serve
Carefully remove the inner bowl using oven mitts or your sling. Stir thoroughly as the mixture will appear liquidy at first but thickens dramatically upon standing. Add your favorite toppings and enjoy your perfectly cooked steel cut oats.
A bowl of oatmeal with bananas on top. Save Pin
A bowl of oatmeal with bananas on top. | tangyrecipe.com

My absolute favorite way to enjoy these oats is with a drizzle of maple syrup and fresh berries. My husband introduced me to adding a spoonful of peanut butter which melts beautifully into the hot oats. Our Sunday morning ritual now includes a toppings bar where everyone customizes their own bowl.

Storage and Reheating

Store cooled leftovers in airtight containers in the refrigerator for up to 5 days. The oats will thicken considerably when chilled. When reheating, add a splash of milk or water to reach your desired consistency. Microwave individual portions for 1-2 minutes, stirring halfway through. These oats also freeze beautifully in portion-sized containers for up to 3 months simply thaw overnight in the refrigerator before reheating.

Topping Inspiration

Transform your basic oats into something extraordinary with thoughtful toppings. For a protein boost, add a spoonful of nut butter or a sprinkle of hemp seeds. Fresh or frozen berries provide antioxidants and natural sweetness. For texture contrast, include sliced bananas, toasted nuts, or granola. A drizzle of honey or maple syrup adds just enough sweetness without overwhelming the nutty flavor of the steel cut oats themselves. My family favorite is sliced bananas, toasted walnuts, and a light dusting of cinnamon.

Troubleshooting Tips

If your oats turn out too chewy, increase cooking time by 2 minutes next batch. Too soft? Decrease by 2 minutes. The consistency will also vary based on your specific Instant Pot model and altitude. For creamier oats, substitute half a cup of the liquid with coconut milk. If you experience the burn warning, double check that your inner bowl isn't touching the sides of the Instant Pot and ensure adequate water in the bottom of the pot. Remember that oats naturally thicken as they cool, so what might seem too thin initially will likely reach perfect consistency after standing for a few minutes.

A bowl of oatmeal with bananas and nuts. Save Pin
A bowl of oatmeal with bananas and nuts. | tangyrecipe.com

Common Questions

→ Can I use almond milk instead of regular milk?

Yes, almond milk works perfectly as a substitute for regular milk in this method. You can use unsweetened almond milk for fewer calories (approximately 173 per serving versus 263 with whole milk).

→ Why use the pot-in-pot method instead of cooking directly in the Instant Pot?

The pot-in-pot method prevents the oats from sticking to the bottom of the Instant Pot and makes cleanup much easier. It also helps the oats cook more evenly without scorching.

→ Can I make fewer servings?

Yes, simply maintain the 3:1 ratio of liquid to oats. For example, for 2 servings, use ½ cup oats and 1½ cups liquid. The cooking time and natural release time remain the same.

→ Why is the natural pressure release important?

Don't skip the 15-minute natural pressure release as the oatmeal continues to cook during this time. This ensures perfect texture and prevents the oats from being undercooked.

→ What if I don't have a trivet with handles?

If your trivet doesn't have handles to easily remove the bowl, make a sling using a long folded piece of aluminum foil to lift the bowl out after cooking.

→ Can I make this in a 3-quart Instant Pot?

For a 3-quart Instant Pot, it's recommended to halve the recipe since finding a bowl small enough to fit properly while still holding the full amount can be challenging.

Instant Pot Steel Cut Oats

Simple, hearty steel cut oats made in the Instant Pot - perfect for busy mornings when you need a warm breakfast.

Preparation Time
2 Minutes Required
Cooking Time
38 Minutes Required
Overall Time
40 Minutes Required
Written By: Emily Chen

Dish Type: Breakfast

Skill Level: Simple

Cuisine Origin: American

Recipe Output: 4 Number of Servings

Dietary Preferences: Vegetarian-Friendly

What You'll Need

01 1 cup steel cut oats
02 3 cups whole milk, or water (or half water and half milk; almond milk can also be used)
03 Pinch of salt (optional)

How to Make It

Step 01

Pour 2 cups of water into the Instant Pot and place the trivet in the pot.

Step 02

Place an oven-safe bowl on the trivet that is large enough to hold the oats and liquid with extra room. Ensure the bowl doesn't touch the sides of the Instant Pot or prevent the lid from closing.

Step 03

Place the oats and milk (or water) into the bowl. Add a pinch of salt, if desired. Stir to combine.

Step 04

Place the lid on the Instant Pot and turn the steam release knob to SEALING. Press MANUAL or PRESSURE COOK and set the time to 15 minutes at high pressure.

Step 05

Allow approximately 7 minutes for the Instant Pot to come to pressure before the cooking time begins to count down.

Step 06

When cooking is complete, allow the pressure to release naturally for 15 minutes. Don't skip this step; the oatmeal continues to cook during this time.

Step 07

Turn the steam release knob to VENTING to quick-release any remaining pressure, then remove the lid. Carefully remove the bowl from the Instant Pot and stir well.

Step 08

If the oatmeal looks thin when first removed, let it sit for a few minutes to thicken. Add your favorite mix-ins and toppings, and enjoy!

Handy Tips

  1. To adjust servings, maintain a 3:1 ratio of liquid to oats (for 2 servings, use ½ cup oats and 1½ cups liquid). Cooking time remains the same.
  2. If your trivet doesn't have handles, create a sling using a long folded piece of aluminum foil for easy bowl removal.
  3. Recipe works in both 6-quart and 8-quart Instant Pots. For 6-quart models, reduce interior water to 1½ cups.
  4. For 3-quart Instant Pots, halve the recipe as finding a suitable bowl that fits properly can be challenging.

Essential Tools

  • Instant Pot (6 or 8-quart)
  • Trivet (included with Instant Pot)
  • Oven-safe bowl (7-cup stainless steel recommended)

Nutrition Details (Per Serving)

Please use this info as a general guide and not as professional dietary advice.
  • Calories per Serving: 263
  • Fat Content: ~
  • Carbohydrate Content: ~
  • Protein Content: ~