Chicken Kofta Garlic Yogurt Sauce

Chicken kofta with garlic yogurt sauce is a go-to in our weeknight rotation for good reason. A quick mix of ground chicken and vibrant spices comes together in minutes and the creamy garlic yogurt sauce brightens every bite. Whether you are feeding family or having friends over for a casual dinner, this recipe never fails to impress.

When I first tried making this after longing for a taste of a local Middle Eastern restaurant at home, I was surprised how easy and flavorful the results were. Now it is a staple whenever I crave something fresh and satisfying yet still light.

Gather Your Ingredients

• Ground chicken: brings lean protein and keeps the kofta moist. Buy freshly ground if possible for the best taste and texture.
• Onion: adds a gentle sweetness and juiciness. Finely chopped helps the kofta hold together.
• Garlic: delivers that essential aroma and pairing with the yogurt sauce enhances the flavor. Use fresh garlic cloves for both the mixture and the sauce.
• Fresh parsley: brings bright color and a clean herbal edge. Choose vibrant parsley and chop finely for best results.
• Ground cumin: adds warmth and earthiness. Look for whole cumin seeds and grind at home for deeper aroma.
• Ground coriander: gives a hint of citrus and rounds out the spices. Freshly ground is a bonus but pre-ground works well too.
• Salt: ties the flavors together and pulls moisture from the onions. Use kosher or fine sea salt for most even seasoning.
• Black pepper: provides a gentle kick of heat. Grind freshly for boldness.
• Plain yogurt: forms the creamy base for the sauce. Go for full-fat or at least Greek-style for richness.
• Lemon juice: makes the sauce tangy and light. Fresh lemon juice adds a lovely brightness over bottled.
• Olive oil: is for grilling the kofta. Choose a robust extra-virgin olive oil for the best grilling flavor.

How to Make It

Mix the Kofta Base:

In a large mixing bowl combine ground chicken, chopped onion, minced garlic, and parsley. Mix well with your hands or a sturdy spoon until everything is evenly combined but do not overwork the mixture to keep it tender.

Season and Shape:

Add cumin, coriander, salt, and black pepper to the bowl. Work the seasoning into the chicken mixture until fully blended. Wet your hands slightly and shape the mixture into elongated ovals or small patties about the size of a small egg. This helps prevent sticking and makes for even grilling.

Prepare the Grill:

Preheat your grill or a grill pan over medium-high heat. Brush the surface with olive oil to prevent sticking and promote browning. Let the pan get hot before adding the kofta for a proper sear.

Grill the Kofta:

Place the kofta on the hot grill. Gently turn after five to seven minutes when the bottom is deeply golden brown. Cook another five to seven minutes until cooked through. The kofta should be firm and the juices should run clear. Check that the internal temperature reaches seventy five degrees Celsius or one hundred sixty five Fahrenheit.

Make the Garlic Yogurt Sauce:

While the kofta grill, whisk together yogurt, lemon juice, minced garlic, and a pinch of salt in a small bowl. Mix until smooth and taste to adjust seasoning. The sauce should be tangy, creamy, and garlicky.

Rest and Serve:

Let the kofta rest for a few minutes after grilling to seal in juices. Serve hot with plenty of garlic yogurt sauce and your choice of sides such as rice, fresh salad, or warm pita.

My favorite part is watching my family sneak extra spoons of the garlicky yogurt sauce on the side. It reminds me of dinners growing up when everyone wanted that cool creamy hit with every bite. It is those little traditions that make this recipe special in my home.

Flavor Boosters

For extra richness, stir a bit of olive oil and a sprinkle of sumac into the yogurt sauce just before serving. Add grated zucchini to the chicken for an even juicier kofta, or add a dash of red pepper flakes for heat. Using freshly ground cumin and coriander makes all the difference in aroma and flavor.

Serving Suggestions

Pile kofta over fluffy rice pilaf and a big green salad for a balanced meal, or wrap kofta and sauce in flatbread with pickled onions. Serve buffet style with grilled vegetables and mezze platter for gatherings. These kofta are also excellent for meal prep or as part of a lunchbox spread.

Creative Twists

Try ground turkey or lamb in place of chicken for a new flavor, or use cilantro instead of parsley for a herbal character. In summer, toss fresh mint or dill into the mix, and in winter, serve with roasted root vegetables. For a zesty version, splash more lemon in the yogurt sauce and top with extra herbs.

This chicken kofta is a family favorite for its bright flavor and ease. Just a few ingredients, grilled to perfection, create a memorable meal you will want to make again and again.

Recipe FAQs

→ What type of chicken works best?

Use ground chicken breast or thigh for tender kofta. Thigh provides extra juiciness and flavor.

→ Can I bake instead of grill?

Yes, bake shaped kofta at 400°F (200°C) for about 15-20 minutes, turning once for even browning.

→ How do I keep kofta from falling apart?

Mix ingredients well and avoid over-handling. If mixture is too wet, chill or add a little gluten-free breadcrumb.

→ What sides pair well with kofta?

Serve with rice pilaf, flatbreads, fresh salads, or roasted veggies to complement flavors.

→ Can I make the garlic yogurt sauce ahead?

Yes, prepare the sauce in advance and refrigerate. Flavors meld well with time.