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This strawberry banana smoothie is my favorite five-minute breakfast when I need something cool, creamy, and naturally sweet. It always feels like a treat yet comes together with a handful of wholesome ingredients and makes busy mornings so much brighter.
This smoothie instantly became my on-the-go go-to after a hectic school morning when I realized my picky eater loved it just as much as I did. Now it is on repeat in our kitchen.
Gather Your Ingredients
- Frozen strawberries: Fresh or frozen work, but frozen gives the thickest texture. Choose firm, bright red berries for best flavor and color.
- Banana: Either fresh or frozen adds natural sweetness and makes your smoothie extra silky.
- Milk: Use your favorite type, whether dairy, oat, or almond for creaminess.
- Plain yogurt: Brings a protein boost and tang. Buy full fat for extra richness or Greek style for more protein.
- Vanilla extract: Rounds out the flavors with a warm aroma and just a hint of indulgence. Always use real vanilla for the best result.
How to Make It
- Prep the Fruit:
- Wash and chop strawberries, removing stems for easier blending. Cut banana into chunks to help your blender process everything smoothly.
- Layer in the Blender:
- Pour milk into the blender jar first to help the blades move. Then scoop in yogurt before adding strawberries and banana. Finish with vanilla extract on top.
- Blend Until Creamy:
- Secure the blender lid and start blending on low speed. Gradually increase to high. Blend for about forty five seconds or until everything is completely smooth. If you see fruit bits along the sides, pause and scrape down with a spatula.
- Adjust the Texture:
- If the smoothie is too thick for your liking, add a splash more milk and blend again. For a milkshake feel, use more frozen fruit or less liquid.
- Serve Immediately:
- Pour smoothie into two glasses and give a gentle stir for an even color. Enjoy while frothy and cold.
Bananas are my favorite ingredient for smoothies. They create a texture so creamy it feels like dessert. My family always laughs while blending when strawberries start swirling in those pretty ribbons.
Flavor Boosters
You can substitute blueberries, peaches, or mango for the strawberries, or add a spoonful of nut butter for richness. Out of yogurt? Use cottage cheese or a splash of extra milk. Plant based milks or coconut yogurt are great for those avoiding dairy.
Serving Suggestions
Serve in tall glasses with a colorful straw for fun. Breakfast bowls have become popular in my house— I pour the smoothie in a bowl and add fresh strawberries, chia seeds, or granola on top, making it feel special. You can even freeze extras in popsicle molds for a cool treat.
Creative Twists
Fruit smoothies have roots in American health food culture with ties to the juice bars of California in the 1960s. Strawberry and banana became a beloved pairing thanks to their abundance and natural sweet balance. This is a classic blend that feels both nostalgic and endlessly adaptable as farmers market fruit changes through the seasons.
My nephew used to dislike fruit but after trying this smoothie together he asked for seconds. Now our weekend ritual involves blending up new versions and comparing our favorite mixes.
Recipe FAQs
- → Can I use fresh strawberries instead of frozen?
Yes, but using fresh strawberries may result in a thinner drink. For a thicker texture, add more ice or frozen fruit.
- → What can I substitute for yogurt?
You can use dairy-free yogurt, extra banana, or a splash of additional milk for a creamy blend.
- → How do I make it sweeter?
If desired, add a spoonful of honey or maple syrup for extra sweetness.
- → Is this suitable for breakfast?
This smoothie is filling and energizing, making it a great option for a quick breakfast or snack.
- → Can I prepare it ahead of time?
It’s best enjoyed fresh, but you can store it covered in the fridge for up to one day. Stir before drinking.