5-Minute Fruit Smoothie Bowl

Section: Rise & Shine with Tangy Breakfast Delights

This 5-minute fruit smoothie bowl blends frozen strawberries, banana, pineapple and Greek yogurt for a lusciously thick breakfast treat. Simply process the ingredients together, scoop into bowls and add your favorite toppings such as berries, granola or nuts. It’s nutritious, protein-rich, and a refreshing way to enjoy vibrant fruits in a new way. For an extra thick texture, freeze the banana ahead of time and use whole milk Greek yogurt. Swap in plant-based yogurt for a dairy-free option. Ideal for busy mornings and easily customizable with all your favorite toppings!

Ranah
Written By Emily Chen
Updated on Mon, 20 Oct 2025 05:28:18 GMT
A bowl of fruit with strawberries, bananas, blueberries, and yogurt. Save
A bowl of fruit with strawberries, bananas, blueberries, and yogurt. | tangyrecipe.com

A cold and creamy fruit smoothie bowl is my go-to for busy mornings when I want something filling fresh and undeniably tasty You only need a handful of frozen fruit a scoop of creamy Greek yogurt and your favorite toppings to build a beautiful breakfast that feels like a treat but comes together in minutes

My niece begged me to make this every time we had summer sleepovers and it became our ritual before a beach day The best part is everyone adds their own toppings so it feels personal and special

Gather Your Ingredients

  • Ripe banana: adds creamy texture and natural sweetness frozen bananas work best for that thick soft serve feel
  • Frozen strawberries: bring bright berry flavor use berries that look deeply red for best taste
  • Frozen pineapple chunks: add tropical tang with a hint of acidity select ones without added sugar if buying pre-cut
  • Vanilla Greek yogurt: gives the smoothie bowl its thickness and protein whole milk or vanilla skyr are especially rich use plant-based yogurt for a dairy-free twist and double-check the label for live cultures
  • Optional toppings: sliced fresh fruit crunchy granola coconut flakes nuts and seeds all offer flavor texture and nutrition go for unsweetened coconut and crunchy fresh nuts to boost health and taste

How to Make It

Prep the Banana:
Chop your banana into one inch coins and freeze them flat on a small tray for at least one to two hours overnight gives the best result as the riper the banana the sweeter and creamier the bowl will be
Process the Ingredients:
Put the frozen banana coins frozen strawberries and frozen pineapple chunks into your food processor fitted with the S blade Dollop in the Greek yogurt Pulse for about two to four minutes Pause occasionally and use a spatula to scrape down the sides so nothing gets stuck Trust me this step is what transforms icy fruit into that signature creamy smoothie bowl consistency
Scoop and Top:
Once your mixture is smooth and looks like thick soft serve scoop it into two bowls For me this is always the fun part Sprinkle on sliced strawberries banana coins blueberries or whatever toppings you love Add granola coconut seeds or nuts for crunch Serve your masterpiece immediately for the best texture
A bowl of fruit with strawberries, blueberries, and yogurt.
A bowl of fruit with strawberries, blueberries, and yogurt. | tangyrecipe.com

My absolute favorite ingredient is the big scoop of creamy Greek yogurt It makes the bowl filling and extra smooth Every time I make this with my nephew he tries to stack every topping in the pantry onto his bowl and ends up with an edible masterpiece

Flavor Boosters

For extra protein add a scoop of your favorite vanilla protein powder Try a drizzle of honey or nut butter for richness or a sprinkle of cinnamon for warmth

Serving Suggestions

Layer your smoothie bowl with granola fresh berries and a ribbon of honey for a beautiful presentation Drizzle with nut butter and top with chia seeds For kids mini chocolate chips or a dash of cinnamon make this treat even more enticing

Creative Twists

Out of Greek yogurt try vanilla skyr plain dairy-free yogurt or coconut cream for a tropical twist No pineapple substitute with mango peaches or frozen cherries For less sweet bowls use plain yogurt and a squeeze of lemon The base is endlessly flexible so use what you enjoy

A bowl of fruit with strawberries, bananas, and blueberries.
A bowl of fruit with strawberries, bananas, and blueberries. | tangyrecipe.com

Serve your smoothie bowl right away for the thickest texture and brightest flavor This bowl always brings a little sunshine to my morning

Recipe FAQs

→ Can I use different frozen fruits?

Yes, feel free to substitute or mix in blueberries, mango, or peaches for new flavors and colors.

→ What type of yogurt works best?

Whole milk Greek yogurt or skyr will give the thickest, creamiest texture. Plant-based yogurts also work well.

→ How do I achieve a thicker consistency?

Use all frozen fruit and a thick yogurt. Freeze your banana in advance and process until just smooth.

→ What toppings can I use?

Popular choices include sliced fruit, granola, shredded coconut, seeds, and chopped nuts for crunch.

→ Can this be made ahead of time?

It's best enjoyed immediately, but can be refrigerated for up to 2 hours if needed. Stir before serving.

5-Minute Fruit Smoothie Bowl

Frozen fruit and Greek yogurt blend into a thick, creamy bowl—top with berries or nuts for breakfast.

Preparation Time
5 mins
Cook Time
~
Overall Time
5 mins
Written By: Emily Chen

Type of Dish: Breakfast

Difficulty Level: Great for Beginners

Style of Cuisine: American

Servings: 2 Portion Size (2 smoothie bowls)

Dietary Options: Vegetarian-Friendly, Gluten-Free Option

Ingredients You’ll Need

→ Base

Quantity of Ingredients: 01 1 medium banana
Quantity of Ingredients: 02 1 cup frozen strawberries
Quantity of Ingredients: 03 1/3 cup frozen pineapple chunks
Quantity of Ingredients: 04 1/2 cup vanilla Greek yogurt or vanilla skyr, preferably whole milk; substitute with plant-based yogurt for vegan or dairy-free option

→ Toppings (optional)

Quantity of Ingredients: 05 Sliced strawberries
Quantity of Ingredients: 06 Sliced bananas
Quantity of Ingredients: 07 Fresh blueberries
Quantity of Ingredients: 08 Granola
Quantity of Ingredients: 09 Shredded coconut
Quantity of Ingredients: 10 Slivered almonds
Quantity of Ingredients: 11 Chopped walnuts
Quantity of Ingredients: 12 Chia seeds
Quantity of Ingredients: 13 Sunflower seeds

How to Make It

Step 01

Peel and chop the banana into 1-inch segments. Freeze for at least 1 to 2 hours or overnight for optimal texture.

Step 02

Add frozen banana pieces, frozen strawberries, frozen pineapple chunks, and Greek yogurt or skyr into a food processor equipped with the standard S blade.

Step 03

Blend for 2 to 4 minutes, pausing as needed to scrape down the bowl using a plastic spatula until the mixture is thick and fully integrated.

Step 04

Divide blended mixture between two bowls. Add desired toppings such as fruit, granola, nuts, or seeds, and serve immediately.

Extra Tips

  1. If a food processor is unavailable, a high-speed blender on medium speed can be used; occasionally stop to push ingredients toward the blades for an even, thick consistency.
  2. Smoothie bowls are best enjoyed fresh, but can be refrigerated for up to two hours before they lose their intended texture.

What You’ll Need to Cook

  • Food processor or high-speed blender
  • Plastic spatula

Allergen Info

Double-check all ingredients for allergens and consult a health professional if needed.
  • Contains milk if using Greek yogurt or skyr
  • Contains tree nuts if almond or walnut toppings are added

Nutritional Breakdown (Per Serving)

These facts are for general informational purposes and shouldn't replace advice from a dietitian or medical expert.
  • Calories: 142
  • Fats: 1 grams
  • Carbs: 29 grams
  • Protein: 7 grams