Roasted Sweet Potato Honey Feta

Section: Vibrant Vegan & Vegetarian Dishes

These roasted sweet potato rounds bring a delightful balance of spices, honey’s sweetness, and feta’s saltiness. Sliced thin and baked until crispy, they are tossed with olive oil and warm cinnamon, smoked paprika, cumin, coriander, and red pepper flakes. After roasting, they’re drizzled with more honey, sprinkled with crumbled feta, and garnished with fresh chives or parsley for an aromatic, flavorful finish. This dish elevates sweet potatoes with vibrant layers of texture and taste, perfect to serve warm alongside your favorite mains or as an enticing appetizer.

Ranah
Written By Emily Chen
Updated on Mon, 10 Nov 2025 04:24:46 GMT
A plate of roasted sweet potatoes with feta cheese and honey. Save
A plate of roasted sweet potatoes with feta cheese and honey. | tangyrecipe.com

These Roasted Sweet Potato Rounds with Honey and Feta bring a perfect balance of sweet, spicy, and salty flavors to your table. The crispy edges and the soft interior make these rounds a delightful side dish that pairs beautifully with a variety of mains. The infusion of warming spices combined with the brightness from fresh herbs and the creamy feta creates a dish that feels both comforting and special.

I remember making this dish on a lazy weekend and being amazed at how little effort it took to create such a flavorful side. It quickly became a favorite that everyone asks for when we have guests over.

Gather Your Ingredients

  • 3 large sweet potatoes: choose firm and brightly colored potatoes for the best sweetness and texture
  • 3 tablespoons olive oil: prefer extra virgin for richness and quality
  • 1/2 teaspoon cinnamon: adds warm sweetness, opt for Ceylon cinnamon if available for a milder profile
  • 1/2 teaspoon smoked paprika: brings depth and smokiness, Spanish paprika works wonderfully here
  • 1/2 teaspoon ground cumin: lends a subtle earthiness that balances the sweet notes
  • 1/2 teaspoon ground coriander: aromatic and citrusy, enhances the overall spice blend
  • 1/2 teaspoon red pepper flakes: use more or less depending on your heat preference
  • 1 teaspoon kosher salt: essential for seasoning and enhancing all the flavors
  • 1/2 teaspoon black pepper: freshly ground is best for brightness
  • 1 tablespoon regular or hot honey: the heat from spicy honey pairs beautifully with the sweet potatoes
  • 1/3 cup crumbled feta cheese: creamy and tangy, adds a salty contrast
  • Fresh chives or parsley, chopped: for freshness and color
  • Additional honey for drizzling at the end

How to Make It

Slicing the Sweet Potatoes:
Wash the sweet potatoes thoroughly and pat dry with a kitchen towel. Using a sharp knife, slice them into rounds about one-third of an inch thick. Even thickness ensures they cook uniformly.
Coating with Oil and Arranging:
Place your sheet tray flat and drizzle the olive oil evenly across it. Add the sweet potato rounds and gently toss them to coat all sides. Arrange the slices in a single layer without overlapping to allow maximum crisping. If your tray is small, split them between two trays.
Seasoning and Adding Honey:
Sprinkle the cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper evenly over the potatoes. Drizzle the honey on top and turn the potatoes again to make sure every piece is coated with the spice mixture and honey.
Initial Baking:
Preheat your oven to 425 degrees Fahrenheit. Place the trays of seasoned sweet potatoes in the oven and roast for 20 minutes. This high heat starts the caramelization necessary for crisp edges.
Flipping and Final Roast:
After 20 minutes, carefully flip each sweet potato round using a spatula to allow even browning. Return the trays to the oven and roast for an additional 20 to 25 minutes until the potatoes turn golden with crispy edges.
Finishing Touches:
Remove the trays from the oven and transfer the sweet potato rounds to a serving platter. Sprinkle a bit more kosher salt on top to taste. Drizzle extra honey over the rounds to add that sweet glaze. Crumble the feta cheese generously over the potatoes and garnish with freshly chopped chives or parsley.
Serve Immediately:
For the best texture and flavor, serve these rounds warm as a side dish or appetizer that will impress your family and guests.
Roasted sweet potato rounds with honey and feta.
Roasted sweet potato rounds with honey and feta. | tangyrecipe.com

One family dinner stands out when I served these rounds alongside roast chicken& the combination was so delightful that my sister asked for the recipe on the spot.

Flavor Boosters

Serve these roasted rounds as a side to grilled chicken, pork, or even as part of a vegetarian bowl with grains and greens. A dollop of Greek yogurt on the side complements the spices and adds creaminess.

Serving Suggestions

Serve these roasted rounds as a side to grilled chicken, pork, or even as part of a vegetarian bowl with grains and greens. A dollop of Greek yogurt on the side complements the spices and adds creaminess.

Creative Twists

In colder months, feel free to increase the warming spices slightly and add a touch of nutmeg for extra warmth. During summer, garnish with fresh mint or basil instead of chives for a bright herbaceous twist.

Roasted sweet potatoes with honey and feta cheese.
Roasted sweet potatoes with honey and feta cheese. | tangyrecipe.com

This recipe creates a perfect balance of texture and flavor that is sure to impress every time.

Recipe FAQs

→ How do I get crispy edges on sweet potato rounds?

Slice the potatoes about ⅓-inch thick and space them out on the baking tray. Roast at a high temperature and flip halfway to ensure even crispiness.

→ Can I use regular honey instead of hot honey?

Yes, regular honey works well and provides sweetness, but hot honey adds a nice spicy kick to complement the spices.

→ Which spices enhance roasted sweet potatoes best?

Cinnamon, smoked paprika, cumin, coriander, and red pepper flakes create a warm and complex flavor profile that pairs beautifully with sweet potatoes.

→ Is feta cheese necessary for this dish?

Feta adds a salty tang that contrasts with the sweetness of the honey and potatoes, but you can omit or substitute it with another crumbly cheese if preferred.

→ What herbs pair well with honey and feta on sweet potatoes?

Fresh chives or parsley bring a bright, fresh finish that balances the richness and sweetness of the dish.

Roasted Sweet Potato Honey Feta

Crispy spiced sweet potatoes with honey glaze and feta finishing touch, perfect for vibrant side dishes.

Preparation Time
10 mins
Cook Time
40 mins
Overall Time
50 mins
Written By: Emily Chen

Type of Dish: Plant-Based

Difficulty Level: Great for Beginners

Style of Cuisine: American

Servings: 6 Portion Size (6 servings)

Dietary Options: Vegetarian-Friendly, Gluten-Free Option

Ingredients You’ll Need

→ Vegetables

Quantity of Ingredients: 01 3 large sweet potatoes

→ Oils and Sweeteners

Quantity of Ingredients: 02 3 tablespoons olive oil
Quantity of Ingredients: 03 1 tablespoon honey (regular or hot, optional additional honey for serving)

→ Spices and Seasonings

Quantity of Ingredients: 04 1/2 teaspoon ground cinnamon
Quantity of Ingredients: 05 1/2 teaspoon smoked paprika
Quantity of Ingredients: 06 1/2 teaspoon ground cumin
Quantity of Ingredients: 07 1/2 teaspoon ground coriander
Quantity of Ingredients: 08 1/2 teaspoon red pepper flakes
Quantity of Ingredients: 09 1 teaspoon kosher salt
Quantity of Ingredients: 10 1/2 teaspoon ground black pepper

→ Dairy

Quantity of Ingredients: 11 1/3 cup crumbled feta cheese

→ Herbs

Quantity of Ingredients: 12 Fresh chives or parsley, chopped, for garnish

How to Make It

Step 01

Preheat oven to 425°F. Wash sweet potatoes thoroughly and pat dry. Slice into 1/3-inch thick rounds.

Step 02

Drizzle olive oil over a large rimmed baking sheet. Arrange sweet potato slices without overlapping and toss to coat evenly with oil.

Step 03

Sprinkle cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper over the slices. Drizzle honey on top and toss gently to distribute seasonings evenly.

Step 04

Place baking sheet in oven and roast for 20 minutes until edges begin to crisp.

Step 05

Carefully flip sweet potato rounds and return to oven. Roast for an additional 20 to 25 minutes until golden and crispy on edges.

Step 06

Transfer sweet potato rounds to a serving platter. Season with additional salt if desired. Drizzle extra honey, sprinkle crumbled feta cheese, and garnish with chopped fresh chives or parsley. Serve warm.

Extra Tips

  1. For best results, ensure potatoes are spaced out on the baking sheet to promote even roasting and crispiness.

What You’ll Need to Cook

  • Large rimmed baking sheet
  • Sharp knife for slicing potatoes
  • Mixing spoon or tongs

Allergen Info

Double-check all ingredients for allergens and consult a health professional if needed.
  • Contains dairy (feta cheese)

Nutritional Breakdown (Per Serving)

These facts are for general informational purposes and shouldn't replace advice from a dietitian or medical expert.
  • Calories: 210
  • Fats: 9 grams
  • Carbs: 25.5 grams
  • Protein: 4.5 grams