Sweet Potato Taco Bowl

Section: Vibrant Vegan & Vegetarian Dishes

This bowl combines tender roasted sweet potatoes with smoky paprika and spiced ground beef, balanced by fresh pico de gallo, creamy guacamole, and sour cream. Perfectly seasoned and customizable, it suits meal prep or a comforting meal with friends. Roast the sweet potatoes until golden, cook the beef with taco seasoning, then assemble all layers for a satisfying dish bursting with flavors and textures.

Ranah
Written By Emily Chen
Updated on Mon, 10 Nov 2025 07:22:09 GMT
A bowl of food with sweet potatoes and other ingredients. Save
A bowl of food with sweet potatoes and other ingredients. | tangyrecipe.com

This sweet potato taco bowl brings together smoky roasted sweet potatoes with juicy ground beef and fresh, zesty toppings for a meal that feels both comforting and vibrant. It’s a perfect weeknight dinner or meal prep solution that can be adapted to different diets and flavor preferences without sacrificing heartiness or taste.

I first made this recipe on a busy weeknight when I needed something quick and filling. Now it’s a go-to in our house because everyone loves assembling their own bowls with different toppings.

Gather Your Ingredients

  • One large sweet potato: peeled and cubed to roast evenly and bring natural sweetness
  • Olive oil: to help the sweet potatoes roast with a nice golden crust
  • Smoked paprika: adds depth and a subtle smoky flavor try to find good quality Spanish smoked paprika if possible
  • Salt and pepper: to season and bring out the flavors
  • Half a pound ground beef: you can swap with turkey or lentils to lighten or veganize
  • Taco seasoning: either store bought or homemade for a fresh balanced spice mix
  • Half a cup pico de gallo: for a fresh tangy burst
  • Quarter cup guacamole: to add creaminess and healthy fats
  • Two tablespoons sour cream: or a dairy-free alternative for topping and richness

How to Make It

Sear the Sweet Potatoes:
Preheat your oven to four hundred twenty five degrees Fahrenheit or two hundred twenty Celsius. Toss the cubed sweet potatoes with olive oil smoked paprika salt and pepper. Spread them evenly on a sheet pan to ensure each piece roasts properly and develops a caramelized edge. Roast for fifteen minutes then flip to roast an additional ten to fifteen minutes until the potatoes are tender and have a beautiful golden color.
Brown the Ground Beef:
Heat a skillet over medium heat and add the ground beef. Allow it to cook slowly breaking it apart with a spatula until it loses its pink color. This usually takes about five to seven minutes. Pour in the taco seasoning with about two tablespoons of water to help the spices distribute evenly. Simmer for two to three minutes until the mix thickens and the flavors meld.
Assemble Your Taco Bowl:
Spoon the roasted sweet potatoes into bowls creating a warm base. Layer the browned beef on top. Add generous amounts of pico de gallo guacamole and a dollop of sour cream. For extra brightness and flavor garnish with fresh cilantro leaves a squeeze of lime juice or crumbled cheese if you like a bit more salty richness.
A bowl of food with a variety of ingredients including sweet potatoes, cheese, and sour cream.
A bowl of food with a variety of ingredients including sweet potatoes, cheese, and sour cream. | tangyrecipe.com

My favorite ingredient here is smoked paprika. It really transforms the sweet potato into something special and warm. There was one family dinner when we made these bowls together and my kids surprised me by creating bowls that were so unique and flavorful each time. It reminded me how fun and flexible this recipe can be.

Flavor Boosters

Use fresh cilantro leaves a squeeze of lime juice or crumbled cheese for extra brightness and salty richness.

Serving Suggestions

Serve with a side of warm corn tortillas or tortilla chips for crunch. Add a simple green salad dressed with lime and olive oil to balance the bowl’s richness. A squeeze of fresh lime juice on top brightens everything up beautifully.

Creative Twists

Use butternut squash in fall or roasted beets in winter to switch up the base. In warmer months try grilling the proteins and adding fresh mango salsa for a tropical touch. You can replace ground beef with turkey or cooked lentils for a lighter or vegetarian option. Swap sour cream with plain Greek yogurt or cashew-based cream to keep things dairy free. Use different spices like chili powder or cumin instead of smoked paprika for varied flavor profiles.

A bowl of food with sweet potatoes, guacamole, and sour cream.
A bowl of food with sweet potatoes, guacamole, and sour cream. | tangyrecipe.com

This recipe is flexible and perfect for adapting to different tastes and dietary needs while delivering comforting bold flavors.

Recipe FAQs

→ How do I roast sweet potatoes perfectly?

Peel and cube sweet potatoes, toss with olive oil, smoked paprika, salt, and pepper, then roast at 425°F for 25–30 minutes, flipping halfway to ensure even crisping.

→ Can I substitute ground beef with other proteins?

Yes, ground turkey, lentils, or plant-based alternatives work well, maintaining a similar texture and absorbing the taco seasoning flavors.

→ What toppings complement this bowl best?

Fresh pico de gallo, creamy guacamole, sour cream or alternatives, and optional garnishes like cilantro or lime wedges enhance flavor and freshness.

→ How can I make this dish vegan?

Swap ground beef for lentils or plant proteins and use dairy-free sour cream to keep creamy texture without animal products.

→ Is it possible to prepare components ahead of time?

Absolutely. Roast the sweet potatoes and cook the spiced protein in advance, then assemble right before serving to keep ingredients fresh.

Sweet Potato Taco Bowl

Smoky roasted sweet potatoes meet spiced ground beef and fresh toppings in a vibrant, hearty bowl.

Preparation Time
10 mins
Cook Time
25 mins
Overall Time
35 mins
Written By: Emily Chen

Type of Dish: Plant-Based

Difficulty Level: Great for Beginners

Style of Cuisine: Mexican-inspired

Servings: 2 Portion Size

Dietary Options: Gluten-Free Option

Ingredients You’ll Need

→ Produce

Quantity of Ingredients: 01 1 large sweet potato, peeled and cubed
Quantity of Ingredients: 02 ½ cup pico de gallo
Quantity of Ingredients: 03 ¼ cup guacamole

→ Meat

Quantity of Ingredients: 04 ½ pound ground beef

→ Pantry

Quantity of Ingredients: 05 1 tablespoon olive oil
Quantity of Ingredients: 06 1 teaspoon smoked paprika
Quantity of Ingredients: 07 1 tablespoon taco seasoning
Quantity of Ingredients: 08 Salt and black pepper to taste

→ Dairy

Quantity of Ingredients: 09 2 tablespoons sour cream

How to Make It

Step 01

Preheat oven to 425°F. Toss sweet potato cubes with olive oil, smoked paprika, salt, and pepper. Arrange in a single layer on a baking sheet. Roast for 15 minutes, flip cubes, then roast an additional 10 to 15 minutes until golden and tender.

Step 02

In a skillet over medium heat, brown the ground beef until fully cooked. Stir in taco seasoning and 2 tablespoons water, then simmer for 2 to 3 minutes until sauce thickens.

Step 03

Divide roasted sweet potatoes among serving bowls. Top with cooked beef, pico de gallo, guacamole, and sour cream. Optional garnishes include cilantro, lime wedges, or crumbled cheese.

Extra Tips

  1. For added crunch, serve with tortilla chips. Substitute rice or leafy greens for variation. Use lentils and cashew cream to create a vegan version.

What You’ll Need to Cook

  • Oven
  • Baking sheet
  • Skillet

Allergen Info

Double-check all ingredients for allergens and consult a health professional if needed.
  • Contains dairy in sour cream; can be substituted for dairy-free alternatives

Nutritional Breakdown (Per Serving)

These facts are for general informational purposes and shouldn't replace advice from a dietitian or medical expert.
  • Calories: 450
  • Fats: 28 grams
  • Carbs: 25 grams
  • Protein: 22 grams